Fitness & Exercise

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Do the saddlebags on your legs make you insane? Do you loathe wearing shorts because of saggy knees or flabby thighs? Have you avoided skinny jeans like the plague? Or do you just want to go from good shape to great shape? Well no matter what point you are starting out from, if you want to get your body in sick, crazy, amazing shape, Fitness & Exercise promises to deliver with fat-blasting booty sculpting workouts that will get you results fast!
A total body workout from Sheila Leight. Get a tight, toned and elegant body with this book! Sculpt sleek and strong legs, arms, butt, abs and upper body. 
This fitness book consists of full body workouts with detailed steps of each and every exercise. Build muscles that help burn calories all day long. There are both beginning and advanced exercisers, so there’s no excuse not to jump in.
If you want to begin an exercise routine and don’t know where to start, or if you’ve been working out for a while and aren’t getting the results you want, this book has the tips you need to reach your fitness goals – fast! With easy-to-understand explanations and concrete examples, Sheila provides the inspiration and motivation for super-charging your workout including:Recreational Workout, Workout for preventing and fighting obesity, The workout as a way to delay the aging process, Exercises for the arms, Exercises for the head and neck, Breathing exercises, Exercises for the abdomen, Exercises for the spinal column, Exercises for the inferior limbs, Exercises for the back and the torso and many others.
So what are you waiting for? Get started with Fitness & Exercise today to get the rockin booty and ripped thighs you’ve always wanted!

Buy for iPad/iPhone
Buy for Nook
Buy for Kobo Reader
Buy for Sony eReader
Buy from Smashwords
Buy for Kindle

NEW RELEASE – Fitness & Exercise

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Do the saddlebags on your legs make you insane? Do you loathe wearing shorts because of saggy knees or flabby thighs? Have you avoided skinny jeans like the plague? Or do you just want to go from good shape to great shape? Well no matter what point you are starting out from, if you want to get your body in sick, crazy, amazing shape, Fitness & Exercise promises to deliver with fat-blasting booty sculpting workouts that will get you results fast!
A total body workout from Sheila Leight. Get a tight, toned and elegant body with this book! Sculpt sleek and strong legs, arms, butt, abs and upper body. 
This fitness book consists of full body workouts with detailed steps of each and every exercise. Build muscles that help burn calories all day long. There are both beginning and advanced exercisers, so there’s no excuse not to jump in.
If you want to begin an exercise routine and don’t know where to start, or if you’ve been working out for a while and aren’t getting the results you want, this book has the tips you need to reach your fitness goals – fast! With easy-to-understand explanations and concrete examples, Sheila provides the inspiration and motivation for super-charging your workout including:Recreational Workout, Workout for preventing and fighting obesity, The workout as a way to delay the aging process, Exercises for the arms, Exercises for the head and neck, Breathing exercises, Exercises for the abdomen, Exercises for the spinal column, Exercises for the inferior limbs, Exercises for the back and the torso and many others.
So what are you waiting for? Get started with Fitness & Exercise today to get the rockin booty and ripped thighs you’ve always wanted!

https://www.smashwords.com/books/view/302598?ref=myebook

English Grammar – Theory and Exercises

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Buy for Nook
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Buy for Sony eReader
Buy from Smashwords 
Buy from Diesel Ebooks
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“English Grammar – Theory and Exercises” presents the most important elements of English Grammar in a clear and simple manner. The book addresses all those who want to learn English, regardless of age, offering, through clear explanations and algorithms, a better and faster understanding of English grammar. Each lesson is accompanied by examples and exercises. The book contains 900 exercises.

The Big Book of English Exercises for Beginners

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The Big Book of English Exercises for Beginners is jam-packed from cover to cover with a great selection of entry level exercises and examples. This book provides teachers with a really useful material of no-nonsense grammar exercises that they can dip into and use in class with students.
It is also ideal for students to work with at home and learn English on their own, since the exercises have a intuitive structure and the answers are all printed at the back.
The book is divided into chapters and is graded in difficulty, so that it begins with some basic stuff and builds up to more challenging grammar activities.

English Grammar – Theory and Exercises

English Grammar – Theory and Exercises

“English Grammar – Theory and Exercises” presents the most important elements of English Grammar in a clear and simple manner. The book addresses all those who want to learn English, regardless of age, offering, through clear explanations and algorithms, a better and faster understanding of English grammar. Each lesson is accompanied by examples and exercises. The book contains 900 exercises.

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Buy for iPad/iPhone
Buy for Nook
Buy for Kobo Reader
Buy for Sony eReader
Buy from Smashwords
Buy from Diesel Ebooks
Buy for Kindle